Cooking | Food

Salting Food Preservation: Techniques for the Self-Sufficient Individual

Salting Food Preservation: Techniques for the Self-Sufficient Individual

Bring garden-fresh flavors to your table year-round with salting food preservation. Image by Fareed Mindalano, DALL-E 3. For centuries, humans have sought ways to preserve food and extend its shelf life, ensuring a stable supply of sustenance through harsh winters, long journeys, and times of scarcity. Among the myriad techniques developed, salting food preservation stands as one of the oldest and most effective methods of food preservation.  This ancient practice has not only played an important role in human survival but has also given rise to a diverse array of culinary traditions across the globe. In today's modern world, where refrigeration and other advanced preservation methods are readily available, the art of salting food may seem like a relic of the past. However, for the self-sufficient individual seeking to preserve homegrown or locally sourced produce without relying on modern technology, salting remains a valuable skill.  Salt's ability to draw out moisture...

read more
Food & Water

Why Water Self-Sufficiency is Vital

When NASA astronomers search the distant skies for possible life-holding planets, the first thing they also look for are signs of water. All life is dependent on water (as far as we know) and the development of our own civilization has historically occurred around...

Curated Content From Around the Web

Bone Broth Hot Chocolate (Gut Healing) 🍗🍫☕️

Cucumber Apple Juice for Weight Loss 🥒🍏

Instant Pot Mashed Potatoes & Parsnips ✨✨✨

Instant Pot Spaghetti Squash (Low-Carb & So Easy)! 🍝

Good Nutrition, Fertility & Reproductive Freedom 💙

Instant Pot Squash Hack (Like Magic) 🔪✨

Foods Not to Refrigerate

Achieve short-term food storage without a refrigerator. Save space in the icebox and learn about foods not to refrigerate.The refrigerator is a recent invention, but in its relatively short residence in the modern kitchen, we’ve made it the primary centerpiece of food storage. Everything from soup to nuts is funneled onto its chilly shelves for what we believe is “safe” short-term stasis.This wasn’t always the case. For thousands of years, folks knew how to store fresh food in creative and basic ways that didn’t require electricity. The seemingly benign presence of the modern refrigerator, however, quickly created a mass erasure of traditional wisdom, and now we don’t know anything but electric refrigeration. Without that foundational understanding of short-term food storage, many of us just indiscriminately place everything in the refrigerator, running high on energy usage and low on space.I used to live that way. But when my husband and I…
Read More

Fixing Period Problems & PCOS With Nutrition

Sleep Issues & Nutrition 🥱🍠🥔

Page 1 Page 2 Page 3 Page 177