Health

Remaking the Way We Make Things

Remaking the Way We Make Things

An increasing number of engineers, architects, landscapers, chemists and various other professionals from every walk of life are beginning to see real solutions to our most pressing “environmental” problems (or what I like to call “massive life support system that allows us to eat, breathe and live” problems). Solutions cannot come from just reducing, reusing, and recycling, however. Equally important is rethinking the foundation that these well-known three Rs are based on. Ecological engineer and permaculture landscape designer Bill Mollison summed it up nicely when he said, "Though the problems of the world are increasingly complex, the solutions remain embarrassingly simple." As is noted by revolutionary architect and designer William McDonough and chemist and co-author Michael Braungart in their book, Cradle to Cradle: Remaking the Way We Make Things, we are accustomed to thinking of industry and the environment as being at odds with one another. Since traditional methods of...

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Herbs and Their Medicinal Uses to Remedy Winter Blues

What’s winter blues meaning, and how does that compare with depression? However you’re feeling this winter and beyond, learn about herbs and their medicinal uses to support your mental health.Feeling sad at times is a natural part of the human condition. I’m sure everyone reading this article has experienced sadness or perhaps even some form of depression. When darker days of winter draw up around us, we may spend more time indoors and isolated, which can lead to darker moods and winter blues.Not all episodes of sadness and loss of energy can be categorized as depression, though. The difference between “the blues” and depression lies in the duration of the episode, the severity, and the contributing factors. What’s winter blues meaning? Unlike depression, the blues come and go — but the emphasis is on “go.” Bad moods can be triggered by fatigue, hunger, dehydration, overwork, poor diet, poor sleep, lack…
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